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Immune Boosting Daily Habits

Ingredients

  • 1 Tbsp freshly squeezed lemon juice
  • 1 Tbsp Apple Cider Vinegar organic "with the mother" like this one on amazon
  • 1-2 tsp Fresh Ginger Root grated
  • 1 tsp Local Raw Honey local honey harvested within a 6-10 mile range of where you live in order to get the best health benefits
  • Dash of Cinnamon about 1/16 tsp
  • *Optional additions: Pinch of Nutmeg Pinch of Cloves, or Pinch of Turmeric

Instructions

  • While water kettle is coming to a boil, place all ingredients in a medium sized coffee cup. Add 8 oz hot water, stirring. Drink within 15 minutes while still warm.